Jan 15, 2025
In this episode, we’re thrilled to welcome Ashton Ross, a Licensed Clinical Mental Health Counselor, to talk about attachment styles. If you’re new to the concept, attachment styles shape the way we connect, communicate, and relate to others—whether in friendships, romantic relationships, or even in the...
Aug 21, 2024
In this episode, Heather and I dive into a candid conversation about how performance and perfectionism, often rooted in trauma, shaped our lives and careers. While these traits brought us significant success, they also created unhealthy patterns that we had to confront.
Heather, a Certified Master Coach for Kingdom...
Jul 10, 2024
Hustle Culture is a buzzword that's turned into a lifestyle for a lot of people. I had an insightful chat with Ann Eileen, and she really gets this topic because it's something she’s experienced firsthand.
While hustling can sometimes seem like the only way to succeed, it's important to remember that it has its...
Jun 11, 2024
I had an amazing conversation with Heather on this episode. In February, we had the privilege of speaking to a group of women about finding their identity in Christ. It was a wonderful experience, and I wanted to bring Heather on the podcast to delve deeper into her testimony. She shared her struggle with an...
Apr 17, 2024
Welcome to another episode of 24 Carat Conversations! Today, we had the privilege of sitting down with Jodeen Barba, the CEO of The Warrior Collective, to explore the captivating realms of Soulful Leadership and Burnout Recovery, particularly aimed at empowering women.
In this episode, Jodeen took us on a journey...